Sleep Better and Wake Up Refreshed with the Sleep.com App. Powered by SleepScore™, the world's most advanced sleep improvement system, the Sleep.com app uses sonar technology to measure sleep quality without the need for a wearable device.
The Sleep.com app offers a comprehensive set of 20+ features to help monitor sleep quality and achieve sleep improvement goals. Here are some key features:
- Track sleep using patented sonar technology that has analyzed 80 million hours of sleep data.
- View your SleepScore, a daily metric that rates sleep quality from 1 to 100.
- Optimize sleep hygiene with a smart alarm clock, bedroom scanner, sleep tips, and more.
- Track improvements in sleep health over time with interactive sleep data visualizations.
Free Features
- Sleep Tracker - Monitor sleep stages without needing a wearable device.
- Daily SleepScore - Get a holistic view of sleep quality with a score from 1 to 100.
- Sleep History - Review seven rolling nights of sleep data to identify trends.
- Sleep Goals - Set and achieve key improvements in the sleep journey.
- Personalized Recommendations - Receive insights from leading sleep scientists.
- Log Your Day - Track factors such as caffeine, alcohol, stress, and lifestyle choices that impact sleep quality.
- Smart Alarm Clock - Wake up at the optimal time within the sleep cycle.
- Sleep Sanctuary - Measure and optimize light, temperature, and sound levels in the bedroom.
- Sleep Sounds - Choose from five scientifically-backed sounds that help induce relaxation and improve falling asleep.
- Quick Tips - Access practical advice proven to enhance sleep quality.
- Product Finder - Get personalized product recommendations based on sleep analytics.
Premium Features
- Sleep Challenges - Transform small lifestyle changes into improved sleep using guided programs.
- Lifetime Sleep History - Explore interactive data visualizations based on sleep patterns.
- CheckUp - Automatically screen sleep for potential signs of sleep disorders.
- Sleep Report - Receive a 30-day sleep analysis to share with a healthcare provider.
Subscription Pricing and Terms
Sleep.com is available as a free download. Advanced features require an auto-renewing monthly or yearly subscription.
If you choose to purchase the Sleep.com Premium Version, payment will be charged to your iTunes account. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your iTunes Account will be charged for renewal within 24-hours prior to the end of the current period at the cost of the chosen subscription length. Auto-renewal may be turned off at any time by going to your settings in the iTunes store. Any unused portion of a free trial period will be forfeited when you purchase a subscription to the Sleep.com Premium Version.
App Health Data
The Sleep.com app integrates with the Apple Health app, allowing users to add sleep data and read activities such as exercise. This integration provides more personalized advice by updating activities during the day. Sleep.com also writes sleep data to the Health app with permission.
Please note that accurate tracking of sleep is not validated for iPad, iPod Touch, iPhone 5s, or iPhone SE.
Privacy Policy: https://www.sleep.com/app-privacy-policy
Terms of Service: https://www.sleep.com/app-terms-of-service
Visão geral
Sleep.com: Sleep Cycle Tracker é um software Freeware a categoria (2) desenvolvido pela Mattress Firm.
É a versão mais recente de Sleep.com: Sleep Cycle Tracker 2.71.0, lançado em 04/07/2024. Inicialmente foi adicionado ao nosso banco de dados em 20/10/2023.
Sleep.com: Sleep Cycle Tracker é executado nos seguintes sistemas operacionais: iOS.
Usuários de Sleep.com: Sleep Cycle Tracker deram-lhe uma classificação de 5 de 5 estrelas.
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